Fasting with Sense 
Let’s Talk About Food 
Manifest The Buzz 
I AM ME 
DO AS I SAY… NOT AS I DO 
Did that statement grab your attention??? Good , I’m glad it did because I want to discuss a very important topic. FOOD ADDICTION When you... Read More
WHAT IS THE BEST ADVICE ANYONE HAS EVER GIVEN YOU ABOUT WEIGHT LOSS?? DO AS I SAY… NOT AS I DO I remember my mother... Read More
We all know what the five senses are … SIGHT, HEARING, TOUCH, SMELL and TASTE Let’s think about how these senses relate to food addiction... Read More
Let’s talk about addiction, specifically food addiction. There’s a cycle to addiction and depending on what you’re addicted to the stages might vary, but basically... Read More
Let’s Talk About Food 
Manifest The Buzz 
I AM ME